Other Mental Health Conditions
Your mind matters — every condition deserves care.
At Psychologists.com.pk, we understand that mental health is vast, and every individual experiences it differently. Beyond anxiety, depression, and PTSD, there are many other disorders that affect thoughts, emotions, and behavior. Our team offers compassionate and confidential online therapy in Urdu and English to support your unique journey.
Commonly Treated Disorders
Bipolar Disorder — Characterized by extreme mood swings from emotional highs (mania or hypomania) to lows (depression). Therapy helps with mood stability, coping skills, and self-awareness.
Attention Deficit Hyperactivity Disorder (ADHD) — Involves trouble focusing, impulsivity, and hyperactivity — common in children and adults. Therapy supports emotional regulation, organization skills, and academic/work functioning.
Eating Disorders — Includes anorexia, bulimia, and binge-eating disorder. Therapy addresses distorted body image, food-related anxiety, and emotional triggers.
Insomnia & Sleep Disorders — Persistent difficulty sleeping or staying asleep can affect mood, focus, and health. CBT-I and relaxation techniques help retrain healthy sleep patterns.
Anger Issues — Uncontrolled anger can hurt relationships and lead to guilt or regret. Therapy offers healthier ways to express and manage frustration.
Personality Disorders — Including Borderline Personality Disorder (BPD), Narcissistic, Avoidant, and others. Therapy focuses on emotional stability, interpersonal skills, and identity support.
Schizophrenia & Psychotic Disorders — Involve distorted thinking, delusions, and hallucinations. Psychotherapy (alongside medication) improves coping and functioning.
Grief & Loss — Losing a loved one can cause deep emotional pain. Grief counseling helps process sorrow and find meaning after loss.
Adjustment Disorders — Emotional or behavioral reactions to major life changes (e.g., divorce, job loss, relocation). Short-term therapy helps build resilience.
Self-Esteem & Identity Issues — Chronic self-doubt, insecurity, or identity confusion can interfere with daily life. Therapy nurtures self-acceptance and confidence.
Treatment Approaches We Use
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Play Therapy (for children)
- Narrative Therapy
- Psychodynamic Therapy
- Family & Couples Counseling
- Solution-Focused Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Anger Management Techniques
Why Choose Online Therapy with Us?
- Sessions available in Urdu or English
- 100% confidential and judgment-free
- Tailored therapy for adults, teens, and children
- Flexible, affordable, and convenient
- Experienced licensed psychologists in Pakistan
- WhatsApp support for easy communication
Let’s Talk — Your Healing Starts Now: You are not alone. Whether you're struggling with mood, behavior, sleep, identity, or emotional pain, we're here to help.